Aug 3Aparigraha: non-possessivenessAparigraha, one of the principles of Yama in Yoga, means "non-possessiveness", "non-hoarding", "non-acceptance of gifts". Let's take a...
Jul 23Asteya, the non-stealingAsteya, one of the five Yamas in yoga-practice, embodies the principle of non-stealing. The term asteya originates from Sanskrit, where...
Jun 26Santosha — the satisfactionThe Indian term Santosha derives from sam («completeness», «wholly») and toṣa («contentment», «satisfaction»). This is contentment with...
Jun 19BrahmacharyaBrahmacharya is a widely used term in India and it may be explained in different ways by some Traditions or Gurus. It is very useful to...
Jun 11Satya, the truthThe second and also very important principle of Yama is Satya . Let’s look into its meaning. Satya means “real” or “reality”, and...
May 21, 2022Yoga of nathas is not a hobbyOne of my students told me a funny story. Once, at the satsang of a well-known New Age Guru, where many of his followers and those who...
Jan 3, 2022Sadhana, Guru, and discipleWhat is sadhana? This is a certain routine, a certain practice. In India, there are 3 related concepts – sadhaka (practitioner), sadhana...