Yogi Lakshminath

Pranayama, or control of breath and energy, is the most important practice of hatha yoga. At first glance, pranayama is just different...

I would like to look at pranayama more broadly. Not only in the context of breathing exercises - they are just a convenient way. It seems...

Do you know what’s the problem with modern yoga studios? Pranayama is not done properly, studios are afraid of it, they recommend it for...